Month: January 2017

Sweet Smoothies Made Simple

I’m sure most of you, like me,¬†made New Year’s Resolutions. And I’m willing to bet that most of you, like me, are struggling sticking to them. I decided that, for the new year, I would try to give up (ok, more like seriously cut back on) refined sugar. This has been pretty difficult to stick to, because I have always had a sweet tooth. The most difficult part has been finding something that I can whip up when I have cravings for something sweet that I can still consume and not feel guilty about later. That’s why this smoothie recipe is AMAZING. Plus, it’s so simple, and you only need a few ingredients to make it. Instead of using ice in your smoothies, use frozen bananas instead. Slice up a bunch of bananas, put them in a baggie and stick the baggie in the freezer. The bananas will provide a lot of natural sweetness, so there will be no need to sweeten your smoothie. Fill your blender with 1/3 frozen bananas, 1/3 fruit of your …